These 10 healthy summer smoothie recipes are my most popular refreshing summer smoothies. From chocolate to banana there's a smoothie here for everyone!
Wow! Well it's certainly heading to be one of the hottest summers here in the U.K. that we've ever known.
So what better way to help us all cool down than with a refreshing smoothie?
We love to make smoothies all year round in our house. But just lately we've been having more than our fair share!
Not only are smoothies great to help you cool down but as they're made with fruit and vegetables they can help contribute towards your five a day.
Healthy smoothie recipes also contain fibre, protein and lots of essential vitamins and minerals too.
This list below not only contains my best smoothie recipes but they're also easy summer smoothie recipes to make.
And if you're looking for even more healthy summer smoothies, then why not check out the other smoothie recipes on Neil's Healthy Meals?
Right let's get started!
10 Healthy Summer Smoothie Recipes
1. Banana Boost Smoothie
All it requires is just 4 ingredients to make this amazing banana smoothie. This healthy summer smoothie recipe helps to boost your energy.
Banana Boost Smoothie
This delicious banana boost smoothie will give you such a great start to the day. With vitamin E and calcium from the bananas this is a great instant energy booster. Plus it's only 378 calories!
Check out this recipe
2. Strawberry And Raspberry Smoothie
This simple strawberry and raspberry smoothie requires only five ingredients and a blender.
Strawberry and Raspberry Smoothie
Strawberry and raspberry smoothie. This is the perfect summer smoothie recipe. A delicious combination of sweet and sour berries to tantalise your taste buds!
Check out this recipe
3. Easy Chocolate Strawberry Smoothie
Add this easy chocolate strawberry smoothie to your list of healthy smoothie recipes. It tastes absolutely delicious and it's really refreshing too.
Easy Chocolate Strawberry Smoothie
Easy chocolate strawberry smoothie is a delicious low-fat low calorie refreshing smoothie. This quick and easy healthy smoothie still tastes wickedly indulgent though!
Check out this recipe
4. Raspberry And Pear Smoothie
Starting your day with a smoothie is a great idea. This is a yogurt based smoothie made with raspberries, pear and cranberry juice!
Raspberry and Pear Smoothie
This raspberry and pear smoothie is packed full of protein, calcium and potassium and it's really low in calories too. It's just a perfectly healthy start to your day!
Check out this recipe
5. Blueberry Apple Smoothie
This blueberry apple smoothie gives you a good shot of vitamin C, adds to your daily fibre requirements and contains valuable antioxidants.
Blueberry Apple Smoothie
This blueberry apple smoothie is not only healthy but it tastes great. Ideal as a refreshing wakeup call in the morning or as a pick me up during the day.
Check out this recipe
6. Strawberry Beetroot Smoothie
There's just three ingredients in this delicious strawberry beetroot smoothie. Who would have thought beetroot in a smoothie would taste so good?
Strawberry Beetroot Smoothie
This quick healthy strawberry beetroot smoothie is made in just minutes from only three ingredients. Not only that, it packs all of your daily recommended vitamin C into one glass.
Check out this recipe
7. Banana Raspberry Orange Power Smoothie
You've just got to try this unique banana raspberry orange combination as these 3 fruits together really do taste amazing!
Banana Raspberry Orange Power Smoothie
This banana raspberry orange power smoothie is not only packed with fresh banana, juicy raspberries and and orange juice but it's really simple to make too!
Check out this recipe
8. Mango Peach Passion Fruit Smoothie
Mango peach and passion fruit smoothie. Easy to make. Perfect as a pick me up. As a snack or just a great healthy start your day!
Mango Peach and Passion Fruit Smoothie
Superbly simple, mango, peach and passion fruit smoothie. Creamy tasting, healthy and packed with nourishing wholesome ingredients.
Check out this recipe
9. 4 Ingredient Tropical Banana Smoothie
Made with tasty bananas, sweet juicy pineapple chunks, skimmed milk and ground almonds, this fruit tropical banana smoothie is sure to become one of your best summer smoothie recipes!
4-Ingredient Tropical Banana Smoothie
4-ingredient tropical banana smoothie not only tastes amazing but takes just five minutes to make.
Check out this recipe
10. Grapefruit Oatie Smoothie
Looking for summer smoothies for weight loss? Grapefruit oatie smoothie can help you achieve that. With a delicious rejuvenating naturally sweet taste it's also ideal for a morning after detox too!
Grapefruit Oatie Smoothie
This quick and easy to prepare grapefruit oatie smoothie is a great source for your daily vitamin C requirement. Guaranteed to give you a rejuvenating lift too!
Check out this recipe
Best Blender For Juicing And Smoothies?
If you're serious about making the very best smoothies then I recommend the Optimum (affiliate link) range of blenders.
Their blenders help make smoothies which stay fresh, remain full of flavour and provide you and your family with the very best in optimum nutrition.
I use my blender so often for soups, smoothies, dips, spreads, dressings and marinades.
It also has no problem grinding grains (I did oats to make oat flour) and nuts can also be ground to make nut butters. AND it can actually make dough too!
How Long Do Smoothies Last In The Fridge?
Wondering how long can you keep a smoothie in the fridge or freezer? Well fresh is best but your smoothie should be good in the fridge for1-2 days. It may need stirred before drinking.
With some smoothies you can store them in the freezer (blended) for up to 3 months. But it will depend on the kind of smoothie you made. I wouldn't recommend freezing milk based smoothies for example.
Is It Healthy To Drink Smoothies Everyday?
Yes it's OK to drink at least one smoothie per day. Smoothies are loaded with fruits and vegetables.
However if you are drinking a shop bought smoothie just be aware that they may contain unhealthy additives and additional sugar. It's always best to make your own so you know exactly what's in them!
Subscribe to Neil's Healthy Meals
Don't missfuture updates and new recipes. Make sure you’re subscribed to Neil’s Healthy Meals.
Subscribe hereto add your email to the subscription list.
And you can follow me too via your favourite social channels :-
Facebook,Pinterest, Twitter, Instagram, Bloglovin &YouTube.
*I do not use your email for anything else other than adding you to my blog subscription list which you can opt out of at any time.
