22 Easy Keto Recipes For Beginners - Twigs Cafe (2024)

Are you attempting to keep to a ketogenic diet but finding it difficult to come up with easy, tasty, and gratifying recipes? You’ve come to the right place! We combed our site for over twenty delectable, low-carb easy keto recipes for beginners that are sure to fulfill especially the most heinous appetites.

We’ve been on the ketogenic diet ourselves, so we know how monotonous the carb-free food cycle could be. Have no concern! We’ve got you covered. Explore no further than such easy keto recipes for beginners if you’re seeking some excellent ketogenic supper dishes to include in your weekly food cycle.

A few of you might miss pizza, nachos, tacos, and fried chicken. We have got these delicious keto adaptations of all your favorite recipes for you. You don’t need to feel restricted if you’re on the keto diet!

We believe this roundup assists you keep on target while adding fun and delight to your cooking! What’s not to adore about these foods? They’re easy, wholesome, and nutritious, no matter what your nutritional objectives are. Try out such delicious keto supper ideas, and let me know how they worked out. Let’s get started.

Ground Beef Taco Salad

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Nothing beats a good salad, particularly one with some chicken. It’s simple to prepare and can be taken as lunch. It’s the recipe you should make when you don’t get many chances to prepare office meals, and for those busy mornings.

Minced meat and various finely diced vegetables like onion, tomatoes, and capsicum, are the main ingredients of this dish. A dash of taco spice and a dollop of sour cream brings it all together and makes it tasty.

Furthermore, because it’s a salad, you get various leeway in tailoring the dish to your preferences. If you are a chhexe fan, then cover your taco with cheese of your choice, and enjoy this healthy yet tasty meal.

Cauliflower Fried Rice

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An utterly ideal keto meal for those who work long days straight, they definitely need something fulfilling. It usually just requires about 30 minutes to prepare.

This cauliflower rice is tasty and nutritious as it is loaded with fibers, this keeps your digestion smooth and metabolism strong.

So, if you like cauliflower and want to make quick dinners, we suggest you try this one! Meanwhile, don’t consume so much of it as this will cause you to exceed your daily total carbs allowance.

Santa Fe Low Carb Chicken

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For your lunchtime, try this hearty low-carb meal option. You must give it a chance if you like to try different recipes of chicken and like to experiment with seasonings.

You can cook the chicken if you want, but you can alternatively bake it if that’s your preference. Altogether, the Mexican flavor chicken would make your mouth fill with water and your tummy completely satisfied!

Keto Fried Chicken

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It is a healthy keto alternative to fried chicken wings. If you adore fried chicken and can’t say no to the crispy chicken thighs, then this is the meal for you.

In addition, regardless of frying them, you should bake them. As a result, it’s a far better alternative to normal KFC chicken. Crunchy, less carbohydrates, and tasty! It won’t seem like you’re on a diet at all.

Baked Salmon In Foil

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Because oven-baked dishes are our favorites, we felt the need to share at least one of them. It’s the kind of dish you could make while catching up on the headlines or hanging out with buddies.

Furthermore, if you enjoy salmon, a more upscale meal can’t hurt! Serve it with a green salad and a few cherry tomatoes, and you’re set for the day!

Chicken With Cucumber And Avocado Salad

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Although we understand several people enjoy chicken. This chicken salad is simple to prepare and, because it incorporates avocado, it is high in good fats, which are crucial for keto. What we like best regarding this meal concept is that you could leave the chicken out entirely, and still it’s nutritious and healthy.

If you don’t wish to consume meat for lunch on a certain day, leave the chicken out of this salad. It’ll feel almost as good, and you’ll receive your fats as well. And add soy chunks, or tofu to get the required proteins.

Furthermore, keep in mind that proteins are necessary for developing muscles and eliminating calories, while on a weight loss journey, a sufficient amount of protein is required daily.

Deli Snack Box

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This simple snack box concept is perfect for individuals who don’t have a chance to prepare a meal. You need to consume something!

To make it, grab a few smoked varieties of meat of your pick and chop them up rapidly. Then combine your favorite cheese with keto-friendly vegetables.

To include a few more flavors in your meal, throw in a couple of cherry tomatoes or pickles. You may also attempt these low-carb nuts like almonds and walnuts alternatively. These are amazing!

Pork Egg Roll

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This one is simple and easy keto recipes for beginners, but it’s simply full of flavors that we are confident enough that you will enjoy. This is a quick meal, and can be prepared in under 30 minutes.

It’s one of those dishes that you really must attempt because it is nutritious, simple, and easy to prepare.

Cauliflower Hash Brown

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Have you had a strong urge for hash browns? On the other hand, if you’re on a ketogenic diet, you should avoid normal hash browns. But that doesn’t rule out the possibility of re-inventing them!

That’s exactly what this easy keto recipes for beginners is for. These hash browns are tasty, healthful, and quick to take for lunchtime! With the presence of Cauliflower in it, it is fibrous and rich in vitamins.

Because the remainder of the components is flavored, the meal only has three main elements. As a result, it is a pretty easy dish!

Vegetarian Lettuce Wraps

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These are as delicious as they seem to be. It is a wonderful lunchtime meal if you’re one of those folks that crave greens all the moment.

It’s also useful for youngsters as it allows you to mislead them into consuming a few extra greens with the same excitement as any other sandwich. Furthermore, if you have trouble digesting food and are constantly bloated, this meal is ideal.

With abundance of fibers in lettuce it smoothens the digestive system and makes your metabolism stronger. Thus, these lettuce wraps will help you achieve your weight loss goals.

Ground Beef And Spinach Skillet

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This meal is as appealing to the eye as it is to the palate. It’s simple to incorporate into food preparations and provides a convenient approach to consume extra greens without experiencing deprivation.

It will be your favorite if you are a mushroom fan. Even though there isn’t much of it, the mushroom adds a special element to the dish.

Avocado Tuna Salad

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Even though tuna isn’t everybody’s idea of fun, this dish deserves a try. The meal includes a variety of healthful fats (provided by avocados) and also proteins.

Every fish, in particular, is a good source of protein. So, to reap the advantages, include a small amount of seafood in your diet.

Because of the lemon juice, the dish has a slight sour and flavorful taste. So, if you like the idea of healthy salads for lunch time, you should definitely try this tuna salad.

Jalapeño Shrimp Veggie Bake

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If you are a seafood lover, and looking for a new way to prepare your favorite shrimp, then we have something exciting for you. Altogether, it’s a simple meal that serves more than one individual. It does, however, appear to be quite spectacular!

The ingredients to make this amazingly nutritious dosh are garlic, slices of jalapenos, almond flour, parmesan cheese, diced tomatoes, lime juice, and a pinch of salt. This is a perfect party snack for your health conscious guests, and it’s juicy and scrumptious taste would make heads turn.

Ground Beef Hash

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It is a simple low-carb dish, made with minced beef, cheese, eggs and spices. Although it is great for supper, it’s so simple to cook that you could consume it as a keto-friendly dinner.

Madras Chicken Curry

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Madras Chicken curry is a very popular Indian chicken dish. It’s made with strong and flavourful spices yet it is one of the healthiest options to have chicken.

So, if you’re on a keto diet and missing your chicken curry, then this Madras chicken curry is what you need. It’s also quite simple to prepare and very well satisfies your hunger pangs.!

Keto Taco Salad

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It is another taco salad dish which you might consider. This food’s concept is fantastic.

Everything you need to do now is preparing the meat and sauteing your preferred veggies. After that, you may place the fillings in the taco and cover them with sour cream. Combine it all when you’re prepared to consume!

Excellent for dinner preparation, particularly if you want to be as quick as possible.

“Just Like The Real Thing” Lasagna

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Italian cuisine is particularly rich in carbs and does not work nicely with the ketogenic diet. But it doesn’t imply our Keto Lasagna!

This dish explains all you need to know. This dish is loaded with the goodness of veggies, eggs, and cheese.

Whereas the lasagna will require some patience to prepare, it will be well worth the effort. For the veggie layer of your lasagna, you can opt for cabbage, lettuce, capsicum, onion rings, tomatoes and olives.

Shrimp Avocado Salad With Tomatoes

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Whenever you’re beginning to crave seafood, that’s the meal to eat. Shrimp has a minimal calorie count but is high in nutrition.

As a result, it’s a great supper to consume regardless of your diet. Shrimp has a massive 18 grams of protein per 3 ounces! In addition, the entire salad would only require you around 20 minutes to prepare.

Egg Roll Bowl

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Here’s a whole other variation of crack slaw that’s a little unique. If you’re on a ketogenic diet, you’ve undoubtedly noticed that it’s among the most easy keto recipes for beginners to prepare.

It differs only a little from others. But, if you’re sick of consuming the usual old crack slaw, this deserves a chance. These egg rolls can be baked in an oven, or even air fried in an Air fryer.

Cauliflower Salad With Grilled Chicken

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Grilled chicken with side salad is a fast and simple meal that’s high in protein and healthy fats.

This meal’s dressings are what bring everything together. If you like grilled meat, we strongly recommend you to give this easy keto recipes for beginners a try!

Low Carb Keto Chicken Cutlets

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These delicious cutlets have a crunchy crust and a juicy core. Such low-carb chicken cutlets would satisfy your visitors’ need for seared chicken and ensure that your meal becomes the discussion of the town.

To prepare these chicken cutlets, start by mixing the minced chicken, salt, garlic, shredded cheese, and almonds flour in a container until it forms a consistency. Make circular balls from the dough and brush-up these chicken cutlets with olive oil.

End up serving these chicken cutlets with a mustard sauce or homemade tomato dip. When you’re on a ketogenic diet, these cutlets are your go-to comfort meal.

Keto Ice-Cream

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Creamy, rich, and barely sugary, this keto-friendly ice cream is absolutely delicious, without sugar. As far as we could tell, ice cream could maintain any show going.

If you’re not sure what kind of ice cream to get, there are also plenty of options. However, vanilla, chocolate, or hazelnut are among your favorite selections. Keto ice-creams are usually made from natural fruits and flavors like strawberry, blueberry, raspberry, mint and mango.

To sweeten your Keto ice-cream, you can add honey and maple syrup, as these are the healthy alternatives for sugar.

We hope these easy keto recipes for beginners have sparked a little creativity in you! It’s not difficult to consume healthier if you plan!

About the Author

Camellia Jones

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Camellia Jones is an editor at Twigs Cafe. She rounds up all the delicious food from the web for specific diets. She likes to spend the rest of her time with her children.

22 Easy Keto Recipes For Beginners - Twigs Cafe (2024)

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